View Workout (Dai Shen)
Epic hills
July 31, 2010 (Morning)
Exercise Type: Bike
Comments:
Beasty Ridge, then Middle Earth via Lee Wolfe, then then God's hill. Was greeted by Max of Baker and Gabby of Burtnett, but didn't see Jake of Zion. All the bad hills around campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:00:00 | 5:59 / Mile |