View Workout (Kara Pellegrino)
Body Resistance Exercises
July 29, 2010 (Morning)
Exercise Type: Other
Comments:
lunges, squats, push-ups, bench dips and abs - i have to say that my arms are doing fairly okay minus my triceps - maybe more bench dips in the future than push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |