View Workout (Jason Daza)
(Untitled)
August 1, 2010 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 10x 105lbs bench press
3 sets of 10x 20lb pec fly
3 sets of 10x 40lb reverse bench
3 sets of 10x 40lb mini-bench
4 sets of 25x V-ups