View Workout (Chris Wade)
1-2-1 and the bank
July 31, 2010 (Afternoon)
Exercise Type: Run
Weather: kinda muggy
Comments:
Ran to the fifth third bank on Cedar trying to catch it before it closed. It closed on me... oh well. Then I jogged over to 1-2-1. Lifted for a bit. Bis, tris, and back. A certain kid that I have an awkward relationship with decided to start lifting right next to me, so that was weird. Good workout day in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Gel-1150 |