September 12, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice; Breezy
Comments:
This looks like a fun course -- nothing too crazy to worry about. There's a lot more asphalt to run on then I bargained for, but that'll just make the course that much faster. And of course the bottleneck 80M into the race means it's wise to get out fast to avoid any possible slowdown.
I heard from more than one person that they really liked previewing the course. I couldn't agree more.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles |