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August 1, 2010 (Night)

Exercise Type: Run

Comments:
Trails and Hills
Trails were hilly first 40 minutes but little slower pace
Trails were small tumbling hills second 40 minutes but faster
Remaining bit on roads but all hills but even faster.

Great run, I think this was the longest I've ever run, don't think I've done more than 1:50:00 before and did 1:55:36 tonight. Really wanted to go over 2 hours but save it for another day, best run all summer, without question.

Distance Duration Pace Interval Type Shoes
17.25 Miles Hills Asics GT-2150