View Workout (Dagmawi Abebe)
Run with nick and pat
August 2, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/ hot
Comments:
ran gude loop. good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:10 | 7:51 / Mile | Easy | Brooks Adrenaline 10 |