View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

horn+ campus loop

September 11, 2008 (Morning)

Exercise Type: Run

Comments:
some debate about the distance, but I feel it was around 11. Took it easy again because of A3s tomorrow

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:19:00 7:10 / Mile   asics 1120 3