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Noon loop w/Jeff

August 2, 2010 (Afternoon)

Exercise Type: Run

Weather: 70, nice

Comments:
Solid noon run w/Jeff. Got the low-down on the Cascade Lakes Relay that he ran last weekend. He definitely wasn't all that sore, because we cranked the 2nd half of this run pretty good.

Felt good, but tired w/sore quads from the PCT...