View Workout (Dror Vaknin)
Flatwoods-Fletcher Trails long run
September 14, 2008 (Morning)
Exercise Type: Run
Weather: 76 degrees
Comments:
Did not have a watch, but ran pretty good for 10 miles, then picked up around 6 min. pace for the last 1.2 miles, was going to do a total of 13 miles, but had to go pick up jerry so cut short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles |