View Workout (Keith Behrman)
Lake St Loop
August 2, 2010 (Morning)
Exercise Type: Run
Weather: 90 + 70% humidity - FFFFUUUUUUU
Comments:
I hate humidity.
R Calf feels better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Mizuno Wave Elixir (4) |