August 2, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 19:50 | |||
1.0 Miles | 7:10 | 7:10 / Mile | Cruise | Adrenaline GTS 10 (4.0) |
0.75 Miles | 5:30 | 7:19 / Mile | Cruise | Adrenaline GTS 10 (4.0) |
1.0 Miles | 7:10 | 7:10 / Mile | Cruise | Adrenaline GTS 10 (4.0) |