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North Park Run

August 2, 2010 (Morning)

Exercise Type: Run

Weather: 72 Sunny

Comments:
Soberlook up North Park to Lee and back (with Cromer, Grogan), up Bellfield to North Park around upper lake and back (alone) -

My hip flexor/groin were terrible today and I struggled to run, especially right when I started. My stomach wasn't doing great, either. This was slow enough that I finished with my lungs feeling like I didn't do anything even though my legs were a mess.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:15:15 7:31 / Mile Easy New Balance 410