View Workout (Ben Yavitt)
basement bike
August 2, 2010 (Night)
Exercise Type: Bike
Comments:
Havn't biked in a while. Legs felt very sore. Fine after stretching and rolling though. might be a busy week. Try to get in what I can.
Ibis 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |