View Workout (Dror Vaknin)
Downtown Y to davis Island loop
July 31, 2010 (Morning)
Exercise Type: Run
Weather: 82 degrees and humid (feels like 89 degrees)
Comments:
Started at 5:30am with Sharks. Felt ok just a little tired... paced different people from my progressive team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20 | 0:07 / Mile | Easy |