View Workout (Kaleb Keyserling)
Last week flew by
August 2, 2010 (Morning)
Exercise Type: Run
Comments:
Now it is monday again. Never a fun run, but better than last week. Nice and cool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile | 1140 2 |