View Workout (Simon Lester)
Chicago 1/2 marathon
August 1, 2010 (Morning)
Exercise Type: Run
Weather: Hot and Humid!
Comments:
Ran with Carmen, got hot and had to walk. I felt good, nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:33:20 | 11:42 / Mile | Race |