View Workout (Anna Taylor)
3.4 Miles
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Humidity was at 86% and I still don't feel that great. Oh well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:07 | 8:51 / Mile | Easy | Brooks Defyance 3 |