August 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 74, post-rain
Comments:
my knees kind of hurt but i still enjoyed this run. i need to start doing abs, push-ups, etc again... it's not going to happen today though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 49:02 | 6:48 / Mile | Cruise | Asics GT 2140 - Green |