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August 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:20
1.0 Miles 7:05 7:05 / Mile Cruise Adrenaline GTS 10 (4.0)
1.0 Miles 7:30 7:30 / Mile Cruise Adrenaline GTS 10 (4.0)
1.0 Miles 7:45 7:45 / Mile Cruise Adrenaline GTS 10 (4.0)