View Workout (Tim Hall)
kinda choppy
August 3, 2010 (Morning)
Exercise Type: Swim
Weather: sunny warm
Comments:
didn't seem to get the drive from one side of the pool to the other. form kinda flailed. breathing was ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters | 18:03 | 1:12:37 / Mile |