View Workout (Rusty McCrea)
afternoon with the farmers
September 15, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
good easy run with sora, ryan, brice and sam. I was kinda dehydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile |