View Workout (Michael Zwatty)
Stationary Bike (run)
August 2, 2010 (Morning)
Exercise Type: Run
Comments:
Went pretty hard on the stationary bike. With the effort, heart rate, and time, it's equivalent to a 6 mile run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |