View Workout (Mike Rieder)
Hyner View Challenge
April 19, 2008 (Morning)
Exercise Type: Run
Weather: Hot & Sunny 74
Comments:
Felt good didn't cramp this year. Ran alot more but the SOB was a Killer. Finished with the same time as last year. Much harder this year. Tasha & Amy finiished as well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 3:49:23 | 14:20 / Mile |