View Workout (Jason Daza)
(Untitled)
August 3, 2010 (Night)
Exercise Type: Run
Comments:
Started at 9.2mph- could have started at 10mph
Sauna: 25 minute
Weight: 147.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:54 | 5:54 / Mile | Speed | New Balances MR760ST |