View Workout (Jimmy Boston)
canada and quarry
September 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
with clint, sean, keyser, will later and pat. hot out. took it easy. picked it up on quarry with will.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:00 | 6:59 / Mile | nike air strx trx KXC1 |