View Workout (Jimmy Boston)
queen city
September 6, 2008 (Morning)
Exercise Type: Run
Comments:
5km at Kentucky. 10th in 15:55. 5:02, 10:08
felt okay. had nothing to change to it felt like. sort of frustrating. we lost (4th) to northern kentucky by 7pts. gosh darn.
good team race. got a nasty blister on muh right foot. long ass busride home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | green triax |