View Workout (Jimmy Boston)
horsecourse
September 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
hoursecourse 10 with clint, keyser, houser, will, mcc.
we all felt tired. took it easy as we could.
too many cars.
niceish out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:00 | 7:48 / Mile | green triax |