View Workout (Stephen Rossettie)
home to spencer crest with trish
August 4, 2010 (Morning)
Exercise Type: Run
Comments:
tricia and i ran to spencer crest, and then a litt more. it was exactly 8 miles to spencer crest and .3 after that. felt pretty good, i really like morining runs
http://www.mapmyrun.com/run/united-states/ny/corning/428128093283371181
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:11:47 | 8:38 / Mile | Easy | red saucony |