View Workout (Natalia Cabrera)
(Untitled)
September 15, 2008 (Afternoon)
Exercise Type: Bike
Comments:
I didn't really do a set workout...I kinda just increased or decreased the rpm and resistance based on what song was playing on my iPod. I felt like I got a good workout out of it though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Asics GT- 2130 (snakeskin) |