View Workout (Ben Yavitt)
swim at teagle
August 4, 2010 (Morning)
Exercise Type: Swim
Comments:
probably my last swim at teagle. all presentations next week. Started off really well then got bored by the end. own lane the whole time was nice though. I would have to say that i feel better walking around and in the pool. now to make the jump to feeling better running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |