View Workout (Tom O'Reilly)
(Untitled)
August 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 90 degrees and humid. ugghhhh
Comments:
RVRR group run on the towpath.
Nice easy run with Lianne. Good chat, and time flew by. Such a joy. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy | ASICS GT-2110 (4) |