View Workout (Britta Kumley)
(Untitled)
August 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 85? HUMID, f-in nasty outside
Comments:
ran to the track, played soccer for an hour, then ran back. really effing tiring and also really really fun. yay intermurals!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 25:29 | |||
| 1.95 Miles | 11:47 | 6:02 / Mile | Warmup | Asics GT 2140 - Orange |
| 1.75 Miles | 13:42 | 7:49 / Mile | Cooldown | Asics GT 2140 - Orange |