View Workout (The Centaur)
henry clay PM run
August 4, 2010 (Night)
Exercise Type: Run
Weather: balls
Comments:
after writing 3 articles at work, eating dinner, and taking a nap, i decided to run... felt kind lousy in the beginning, but felt better as the run went along
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |