View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

usual morning

August 4, 2010 (Morning)

Exercise Type: Run

Comments:
2 miles with Lauren in the middle. Felt alright. It is suppose to be hot tomorrow.

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:00:30 7:07 / Mile   1140 2