View Workout (Jeff "Danger" Atkinson)
Tuckered Out
August 4, 2010 (Night)
Exercise Type: Run
Weather: indoor
Comments:
Sort of run with Scott. I've been super tired lately trying to pick up my training and I just couldn't handle it on this one. It needed to be like this.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 21:52 | 8:44 / Mile | 154 | 191 | Asics DS Trainer 15 |