View Workout (Alexander Waldt)
Easy Run
August 5, 2010 (Morning)
Exercise Type: Run
Comments:
Parkside loop plus 2 laps of the bike trail pretty easy. Humid as hell though and forgot to wear take off my shirt before I left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:01:45 | 7:21 / Mile | Asics GT-2150 |