View Workout (Dror Vaknin)
Bayshore to Channelside and back plus..
September 16, 2008 (Morning)
Exercise Type: Run
Weather: 79 degrees and 70% humidity
Comments:
Met the guys on bayshore and then ran easy for the next 4 miles, then picked up the pace for the last 4 miles, but legs felt tired. also left foot the toe really hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:17 | 7:24 / Mile |