View Workout (Chris Kimpel)
Morning RUn
September 16, 2008 (Morning)
Exercise Type: Run
Weather: Sunny but cool
Comments:
I was pushing quite hard on this run. It was a really bad run, my hip was bothering me, my legs were exhausted, and I was getting terrible cramps all over my body. I still did my best to push through it and tried to get the time that I needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 56:05 | 7:17 / Mile | Saucony Hurricane X |