View Workout (Julia Heller)
(Untitled)
August 5, 2010 (Morning)
Exercise Type: Run
Comments:
it was...whatever. it was a nice running day. an okay run. its hard to keep up a strong form on the way back when i was supposed to be going faster (which i was, went out at 18, came in at 34)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:10 | 8:32 / Mile |