View Workout (Joseph Kachovec)
(Untitled)
August 5, 2010 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
another shitty run, probably still from yesterday....tommorow is the last day of work until, winter they asked me to come back to see how it goes then....should catch up exponentially in sleep which should aid in my recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |