View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

a nice recovery day

August 5, 2010 (Afternoon)

Exercise Type: Run

Weather: nice

Comments:
45 min mild run
stretch
core later

Distance Duration Pace Interval Type Shoes
5.0 Miles 45:00 9:00 / Mile Recovery  

Share on Facebook | Public Link