View Workout (Tim Smith)
South Park Run
August 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 82 Cloudy/ Nice Breeze
Comments:
Soberlook up South Park to Shaker to Green and back (alone)-
I turned off my watch and just ran. I still felt lunch in my stomach and tightness in my groin. My knee was fine and the breeze felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Easy | New Balance 520 |