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MHS - Track workout

August 5, 2010 (Night)

Exercise Type: Run

Weather: 80ish

Distance Duration Pace Interval Type Shoes
2.98 Miles 20:28
800.0 Meters 4:30 9:03 / Mile Warmup  
800.0 Meters 2:52 5:46 / Mile Interval  
800.0 Meters 2:52 5:46 / Mile Interval  
800.0 Meters 2:52 5:46 / Mile Interval  
800.0 Meters 2:52 5:46 / Mile Interval  
800.0 Meters 4:30 9:03 / Mile Cooldown  

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