View Workout (Pony-Tail Power)
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(Untitled)
August 5, 2010 (Morning)
Exercise Type: Run
Comments:
50 med w 15 min fire
last 3 miles
6:17
6:11
5:58
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 7.33 Miles |
50:01 |
6:49 / Mile |
|
Saucony Pro Grid 10
|