View Workout (Sean O'Leary)
Pre-meet
September 16, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Chill running, cj 5k and other randomness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:03:54 | 7:47 / Mile | 3rd pair Adrenaline GTS 8 (B) |