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South Woodland/ Shaker Run

September 16, 2008 (Morning)

Exercise Type: Run

Weather: 65 Cloudy

Comments:
Veale up North Park to Coventry and back (alone) + Veale up through the Meadow to E116th to Shaker to Coventry to Huntington to South Woodland to Torrington to Shaker to West Park to South Park over the bridge to North Park back to Veale - I felt a little bit tired from yesterday but overall not too bad. This didn't feel hard, but I'm not sure I've recovered yet either. I came back and lifted later in the day.

Distance Duration Pace Interval Type Shoes
13.0 Miles   New Balance 451