View Workout (Nicholas Regan)
Wild and Wonderful
August 1, 2010 (Morning)
Exercise Type: Run
Weather: alright
Comments:
Wall/Driveway/Highview...not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | Saucony Ride 2 |