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summer training

August 6, 2010 (Morning)

Exercise Type: Run

Weather: texas hot

Comments:
ran in the morning today at least, so the heat wasnt nearly as bad, but it still got fairly narly by the end of it all. did a few different loops, felt pretty good, tryin to find some hills to do one of these days (its gonna be rough no matter where i go) but on the whole im glad i could push as hard as i did today. sore legs, i needa stretch more. and keep hydrated!