View Workout (Kaleb Keyserling)
Ridge 10+ fields
September 16, 2008 (Morning)
Exercise Type: Run
Comments:
good easy run. Felt pretty good at the end so added a little more on with will. Beautiful day for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:00 | 7:10 / Mile | asics 1120 3 |